We are always focusing on getting your baby the sleep he or she needs to be happy and healthy. But what about you? I know mom’s needs are often put on the back burner. But they shouldn’t be!
In this video, I will teach you the top 3 reasons why you need to be sleeping well during the night. I don’t mean to scare you but…..
If you want to learn more about sleep, I highly recommend this book called Why We Sleep?