sleeping baby

Welcome Tired Mama!

Are you exhausted and frustrated that your baby isn’t sleeping well? Do you dream of sleeping through the night again? You have come to the right place.

Get More Sleep Tonight

I’m Shan and I am here to help you and your baby get some sleep!

I help sleep deprived moms teach their baby to sleep through the night and take long naps during the day, WITHOUT feeling like a bad mom.

Waiting for your baby to sleep through the night does not have to take months or years. You don’t even have to read a lot of books on sleep training, do countless google searches or endure lots of crying.

You are your child's most important teacher. Teaching your baby to sleep great can be quicker and easier than you thought. Let me show you how.

Get More Sleep Tonight

We realized that we were having success the first night!

Before enrolling in 5 Days to a Better Night’s Sleep, we were having difficulty getting our 5 month old to go down for... Read More

Everyone said she will get over it, but she didn’t.

I was lucky enough to chat with a lovely mom the other day who completed 5 Days to a Better Night’s Sleep just over... Read More

I didn’t have to leave him alone and just cry it out.

 I recently chatted with Kerstin a few weeks ago who completed the 5 Days to a Better Night’s Sleep on-line course with her... Read More

Latest Blog

Summer is here….Is it messing with your child’s sleep?

Today is the first official day of summer. Hurray! I can hardly wait for the long, warm evenings outside and the lazy days basking in the sun. With the sun rising early and setting so late, it can affect our sleep. We typically sleep less in...

Chatting Baby Sleep on Global Calgary