sleeping baby

Welcome Tired Mama!

Are you exhausted and frustrated that your baby isn’t sleeping well? Do you dream of sleeping through the night again? You have come to the right place.

Get More Sleep Tonight

I’m Shan and I am here to help you and your baby get some sleep!

I help sleep deprived moms teach their baby to sleep through the night and take long naps during the day, WITHOUT feeling like a bad mom.

Waiting for your baby to sleep through the night does not have to take months or years. You don’t even have to read a lot of books on sleep training, do countless google searches or endure lots of crying.

You are your child's most important teacher. Teaching your baby to sleep great can be quicker and easier than you thought. Let me show you how.

Get More Sleep Tonight

Everyone said she will get over it, but she didn’t.

I was lucky enough to chat with a lovely mom the other day who completed 5 Days to a Better Night’s Sleep just over... Read More

I didn’t have to leave him alone and just cry it out.

 I recently chatted with Kerstin a few weeks ago who completed the 5 Days to a Better Night’s Sleep on-line course with her... Read More

You were my last hope!

Before enrolling in 5 Days to a Better Night’s Sleep, my daughter was sleeping for short periods at night, taking short naps, needed... Read More

Latest Blog

How Do I Teach My Baby To Fall Asleep On Her Own?

If you dream of putting your baby down in the crib awake and letting her fall asleep peacefully on her own, then check out this video! Want to find out more about teaching your baby to sleep well? Watch the free training….How to Teach Your Baby...

I get it!  Waking up many times a night to feed a baby can be tough.  Especially if your baby is waking more often as they get older, not less, like you were hoping for.  Have you been reading everything on-line, listening to advice from your mommy friends...