I read every sleep blog and website I could find, but never understood the full picture and wasn’t able to follow through longer than a day. After a few failed self directed attempts I had made things worse. A friend recommended Shan, and we hired her that week for our 5 month old daughter who was waking every hour at night and never napped longer than 30 min. On the fourth night she was sleeping through the night and her naps has started to lengthen. The first few days were hard for me and baby, but we followed the plan and got the results we wanted.
Joline, Calgary, AB