Sleep Consultations

A small price to pay for your little ones health and your sanity!

Stop trying to make sense of the books and creating work for yourself.

Allow Jammy Time to guide you and your family to a night of peaceful rest. 

If you’re ready for a clear, easy to follow plan that will teach your child the skills necessary to happily sleep through the night (and take long, restful naps during the day), then here’s everything you need to know about setting up a consultation.


Sleep Like a Baby

Sleep like a baby is for babies approximately 10 weeks-1 year.

  • An intake questionnaire which is done on-line prior to our consultation.
  • A  45- 60 minute phone consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.
  • A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.
  • Four follow-up telephone calls during the two weeks following implementation of the plan. A lot of the customization happens during this time and all of your questions will be answered.
  • Two weeks of e-mail support where we communicate every single day for the two week period to ensure you have great success and meet your goal by the end of the two weeks.
$497

Evening and weekend appointments available for $577.

Jammy Time

Jammy Time is for the 1 year and up crowd.

  • An intake questionnaire which is done on-line prior to our consultation.
  • A 45- 60 minute phone consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.
  • A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.
  • Four follow-up telephone calls during the three weeks following implementation of the plan. A lot of the customization happens during this time and all of your questions will be answered.
  • Three weeks of e-mail support where we communicate every single day for the three week period to ensure you have great success and meet your goal by the end of the three weeks. There is an extra week of support here as we all know toddlers can be a strong-willed at times!
$597

Evening and weekend appointments available for $677.

Overnight Guest

Overnight Guest is for those parents who want support throughout the day and night. For the first 3 days and nights of implementing the plan you have unlimited texting to me 24 hours a day.

  • An intake questionnaire which is done on-line prior to our consultation.
  • A 45- 60 minute phone consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.
  • A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.
  • Unlimited texting for the first 3 days and nights after the plan is implemented.
  • Four follow-up telephone calls during the two weeks following implementation of the plan. A lot of the customization happens during this time and all of your questions will be answered.
  • Two weeks of e-mail support where we communicate every single day for the two week period to ensure you have great success and meet your goal by the end of the two weeks.
$997

Evening and weekend appointments available for $1077.

A Fresh Pair of Jammies

A Fresh Pair Of Jammies is especially for parents who have met with me in the past, but are looking for a “refresher.” This is a popular option for past clients who need support with a nap transition for example or  just need to get back on track.

  • A 30 minute  phone consultation to discuss the particular challenges you might be having with your child and discuss strategies to get sleep back on track.
  • 1 follow up phone call and a week of e-mail.
$147

Please note that in order to qualify for this package, we must have worked together in the past.

Virtual Sleep Consultation

If you are motivated and want to get started tonight, then the virtual sleep consultation is what you are looking for. It is the next best thing to a private sleep consultation. It is an hour on-line course where you will leave with a customized sleep plan for your baby and all the knowledge and tools my one on one clients receive. I will walk you through an easy to follow, step by step guide to start teaching your baby to sleep well tonight.

$197

Additional Services

  • Newborns  If you have a baby younger than 10 weeks, give me a call and we will discuss some options before your baby hits the 10 week mark.  There are strategies you can start implementing now.
  • Jammy Time Gift Certificates  There is no better gift than the gift of a good night sleep. Jammy Time Gift Certificates are a much appreciated gift for new moms, second-time moms and moms of multiples. Please contact me  at 403-374-1250 to get a gift certificate in the denomination of your choice.

P.S. If you’re not sure if a consultation is right for you, or if you have any questions at all about what’s included or how it works, give me a call at 403-374-1250.  This will give us the chance to chat a little bit about your child’s unique situation, and decide together if a full consultation is the right solution for your family.